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PTK Training

EXPERIENCED - Endurance program 6 weeks

EXPERIENCED - Endurance program 6 weeks

€39,00 EUR
€39,00 EUR
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Develop your endurance with the EXPERIENCED training program. This training program is designed for more experienced endurance athletes who have much previous experience with endurance training. You simply choose the training format that suits you best for endurance training.

Program includes

  • A 6-week progressive endurance training program, including 6 workouts per week.
  • Training hours 8-13h/week
  • 3 different levels of circuit training programs
  • One strength program + additional movements
  • Comprehensive instructions for implementing the exercise program
  • A list of the types of exercises you will do during the program
  • After completing the program, it is recommended to use the 12-week EXPERIENCED follow-up program for best results.
  • ‼️ Only available in Finnish at the moment 🇫🇮 
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PROGRAM PRESENTATION

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