PTK Training
HARDCORE ENDURANCE 6 WEEKS
HARDCORE ENDURANCE 6 WEEKS
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Challenge yourself and develop your endurance with the HARDCORE 6-week program. This training program is designed for people with a long endurance training background or those who are ready to challenge themselves and put their bodies through the paces. You just choose the most suitable training format for endurance training. The implementation of this program is entirely at your own risk. Are you ready to take on the challenge?
☠️ Program includes ☠️
- A 6-week brutal endurance training program, including 9-11 workouts per week.
- Practice hours 18-30h/week
- 3 different strength programs
- Comprehensive instructions for implementing the exercise program
- A list of the types of exercises you will do during the program
- After completing the program, pat yourself on the back and keep going.
- ‼️ Only available in Finnish at the moment 🇫🇮
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PROGRAM PRESENTATION
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